…specializing in state-of-the art optimal holistic nutrition, fitness, and lifestyle guidance that will create a mind, body, and spiritual balance intended to help you look and feel the way you deserve…EXCEPTIONAL!!!
I am a Motivational Speaker Transforming Corporations, Schools and Communities through Compassion and Wisdom. Programs are created based on the need and desires of the group but some of my favorites include:
Self Care: Forming an Alliance
with Your Inner Beliefs
Achieve Success WITHOUT the Use of a Ladder
AntiBullying and Cyber Space
Dream Catcher: a Guide to Getting Everything You Ever
This workshop is geared toward corporations, students and teachers, vocational and spiritual groups, and anyone who wants to CHANGE MEDIOCRE INTO EXCEPTIONAL!!!…. “We ALL want to achieve SUCCESS. It’s knowing exactly what we want, creating our BEST SELF,and taking the RIGHT path at the RIGHT time….”
“When you send your positive and pure visions into the Universe, and allow the divinity of your Higher Power to take over, You, in turn shall receive a multitude of gifts mirrored by your dreams”…..monique boulet
Mindful Mondays, 7:00pm-8:30pm: Women Empowering Women Group 53 Spring Street, Ste. 201, Saratoga Springs, NY ….this week Belly Dancing and Free Flow of Spirit by Tina, (Spa Yoga and CreativeMovement Center)
Tuesdays 7:00pm-8:00pm: Teen/Tween/ Esteem Booster Group 53 Spring Street, Ste. 201, Saratoga Springs, NY…. Give your child a greatest gift of self worth, confidence, social skill building, and leadership to achieve any and all goals they want to attain throughout their lifetime….
THE FOOD-MOOD CONNECTION, Saturday December 7th, 11:00am-12:30pm…the Spa Yoga and Creative Movement Center, Saratoga Springs, NY
Life Transformational Workshop: Creating Balance for Symptom and Emotional Freedom….begins January 8, 2014
January 2014: Easiest Weight Loss Ever! ….this is not like any weight loss program you have tried before, basically because there are no programs that are anything like this. The best part? You will NEVER struggle with your weight again…provided you are engaged in the class, show up, and do the necessary skills building….it’s THAT EASY!!!!
Other classes will be available such as Gluten Free Living, How to be a Passionate Gourmet, and Super Foods or Supplements?
IN ADDITION, I WILL BE HOLDING SEVERAL CLASSES THROUGHOUT THE YEAR AND YOU HAVE A CHANCE TO CREATE A CLASS THAT YOU WOULD LOVE TO KNOW MORE ABOUT BUT HAVEN’T SEEN OFFERED…..